EXSC 340 - Exercise Prescription and Implementation I

(3 semester hours)
Prerequisites: BS Exercise Science student
Description: This course is designed to introduce the student to evidence-informed techniques for prescribing and implementing safe and effective physical fitness programs for a variety of populations across their lifespans. The student will have the knowledge to create programs that address the four components of physical fitness including cardiorespiratory, muscular, body composition, and flexibility. Offered Fall semester, annually.